Nov. 7, 2018
When long-distance running is too easy, what do you do? Hit the trails. Former Northern Arizona University cross country runner Tim Freriks shares his journey of breaking the record of the single rim-to-rim journey in the Grand Canyon in this NAU-TV alumni spotlight story.
The NAU cross country team is in action again this weekend at the NCAA Division I Mountain Regionals in Provo, Utah, with the national meet the week following in Wisconsin.