Heidi Toth

Chad Brown, a junior forestry major at Northern Arizona University, recently received the Udall Undergraduate Scholarship.

The scholarship, which pays for up to $7,000 in tuition, fees and other expenses, recognizes the academic and community service of college students with a particular focus on issues related to Native American nations and the environment. Brown is one of 50 recipients from 500 nominees selected for the scholarship. He is the first NAU student since 2012 to earn the scholarship.

“As a member of a Pueblo tribe, I learned quickly you always put others before yourself, or as my late grandpa would say in our native language, ‘you do not walk alone,’” Brown wrote. “He would explain to me how we have a community and family to walk with through life, so always think of them.”

Brown plans to become a Society of American Foresters certified forester, a process that includes passing a written exam, continuing education and completing five years of forestry service. He also wants to certify as a silviculturist; silviculture is the practice of controlling the establishment, growth, composition, health and quality of forests and woodlands so they sustainably meet the diverse needs of landowners and society.

In addition to his education, Brown was selected as a student trainee for the Bureau of Indian Affairs TREES Pathway Program, which funded two summer internships with tribes in Montana and Wisconsin. He is an award-winning member of the NAU Logging Team and has worked as a forestry technician and coordinator in Santa Clara Pueblo in New Mexico.

“I hope to become an asset for tribes wanting to manage their forest in a traditional and sustainable manner,” he said. “Becoming educated as a forester is the first step in my long career in forest stewardship.”

Opportunities like these help Native American students reach educational goals while preparing them to be leaders, said Chad Hamill, vice president of the Office of Native American Initiatives at NAU.

“With its focus on providing Native American students with the tools to contribute to American Indian sovereignty and self-determination, the Udall scholarship gives students like Chad a head start in becoming significant change agents in Indian Country,” he said. “We can’t wait to see what Chad will accomplish for tribal communities.”

Northern Arizona University’s San Francisco Parking Garage got one more level on Tuesday—rows of solar panels along the top floor to harvest the 266 days of sunshine Flagstaff gets.

President Rita Cheng, who spoke at the ceremony marking the panels going live, said the system will generate enough renewable energy to power up to 100 homes and will save an estimated $1 million in electricity costs during the 25-year life cycle of the solar panels, which is 1.2 percent of the campus’ projected annual electric consumption.

The solar panels also provide shade to dozens of parking spaces on the roof of the garage.

“This system is the latest of many sustainable programs and facilities across the NAU campuses,” Cheng said. “We invest in efficient buildings and look for ways to encourage recycling and reuse, and we are reducing our water and energy consumption, all with the goal to reduce the impact our operations have on our environment.”

Funds from the student-supported Green Fund play an important role in funding initiatives like this and helped ensure the economic feasibility of this solar installation. Arizona Public Service and sustainable energy company Ameresco also partnered with NAU on this project.

Because of investments like the solar panels and the focus on energy efficiency in the building process, NAU has been recognized by a number of environmental organizations. The Sierra Club rated the university a “Cool School” for leading in sustainability, 14 buildings have earned LEED certification and NAU earned a gold ranking from the Association for the Advancement of Sustainability in Higher Education’s STARS rating.

By Heidi Toth
NAU Communications

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Thomas Puzey became a professional athlete because he needed a stable career.

Sure, it sounds crazy. Who looks around for stability and lands on a career that could be over in the amount of time it takes to sprain an ankle or snap a tendon?

The simple answer is: An ultramarathoner who had been working as an anthropologist in Latin America with drug lords, cartels and corrupt governments and was married to a conflict resolutionist who was pregnant with their first child.

It turns out running fast enough to finish in the top three is way less stressful than running across borders late at night to evade bad guys with guns, all with a child in tow.

“It was a wild life,” said Puzey, who goes by his middle name, Rivers. “There’s bad stuff that happens when your peers are drug lords. It’s an exciting life, but it’s not a life that’s incredibly conducive to raising children.”

Eight years later he’s a professional runner, speaker and running coach who in April finished “27^th grade” and in May will graduate from Northern Arizona University with a doctorate of physical therapy. On April 17 he crossed the finish line of the Boston Marathon in 16^th place, logging the fastest time of his life (so far) and having a marvelous time doing it.

“The Boston Marathon, it’s like a parade and you’re the float,” Puzey said.

Coming to NAU

They didn’t actually have to flee any countries, said Stephanie Catudal, Puzey’s wife. But things got dicey enough during several months in Brazil that they decided to return to the United States, settling in Flagstaff to become part of the elite running community that lives and trains here. With a Boston Marathon qualifying time in his sights, the Olympic qualifying events just beyond that and bills to pay, Puzey pushed forward with racing, ignoring a nagging pain in one leg. His medical team hadn’t given him cause to worry.

Then the undiagnosed stress fracture cracked mid-race.

“When it happened I knew I just broke my leg,” he said.

Unable to run for months, Puzey found himself bereft of his coping mechanism for the first time in his life and without steady income. Stephanie was pregnant with baby No. 2. With bills coming in, both took restaurant jobs.

“We had five academic degrees between the two of us and we were waiting tables,” he said.

Puzey also realized he wouldn’t be running forever and he needed a way to support his family. He enrolled in NAU’s physical therapy program, figuring he was already here and the field would mix well with his experience as an athlete. Not until classes had started did he learn the program was among the best in the country.

Before long he found himself going to school full-time, working full-time and running full-time, with two young children at home. He started combining tasks, foregoing the interstate from his home south of Flagstaff to the NAU campus with an easy, 24-mile round trip daily run, carting books and a laptop in his backpack.

This was the first time Catudal got a glimpse of what Puzey’s career choice meant for their family. When they met he was a collegiate runner but injured, logging only 20 miles or so a week. During the early months in Flagstaff Puzey was running four to five hours a day but not making enough money for them to live.

“I remember him telling me that it’s all going to be worth it one day and I really did trust him,” she said. “That was three years ago. It’s so awesome to see him pursue his dreams.”

It also wasn’t easy for Puzey’s professors, who worked with him to ensure he could get the necessary clinic hours and classes even as he traveled to races and events. As if all of that wasn’t enough to fill his day, he’s also in a massage therapy program, aiming to become a medical provider who understands the big picture biomechanics of the human body with the pressure techniques and know-how to respond to each patient differently.

“My approach in terms of my career goals has been directed by what I would like to receive as an athlete if I were to walk into a clinic, the skill set I would want a practitioner to have,” he said.

His sometimes non-traditional approach had opportunities to shine throughout his program. Karen Mueller, a professor of physical therapy and Puzey’s adviser, said he brought his life experiences into a clinic working with an 85-year-old woman with Parkinson’s disease who wanted to ride a bike but wasn’t steady enough to do so on her own.

Puzey and a classmate came back with a tandem bike from a local shop, then rode with the patient to help build her confidence and balance.

“After several sessions, this patient was able to ride a regular adult bicycle without assistance,” Mueller said. “Rivers filmed her riding the bike, and the patient’s joy was a delight to see.”

Becoming Boston Strong

Puzey has qualified for the Boston Marathon a number of times—so many, in fact, that he wasn’t sure which of his recent top finishes was actually the time that got him the coveted Boston race bib. It could have been the Rock ‘n’ Roll Marathon in Phoenix in January (he came in first, with a time of 2:19:57) or the Mesa-Phoenix Marathon in February (second place, with a time of 2:18:25).

It was, however, the first time he’d run the marathon. Not coincidentally, he has two children with mid-April birthdays.

This year he made it to the starting line and, just two hours, 18 minutes and 20 seconds later, the finish line.

“Honestly it was just fun,” he said. “It’s impossible to not run fast if you run smart in Boston. There’s just an incredible energy that exists; the crowd and community is so amazing, you can’t not run fast there.”

He spent the days leading up to the race cruising around Flagstaff, up and down hills, pushing his legs close to the point of exhaustion. He arrived in Boston a few days early to acclimate to the lower elevation and higher humidity, taking in runs along the Charles River and around Harvard.

It was more of a fun run than he frequently does. Puzey wasn’t running for prize money, just the joy of running Boston and the opportunity to provide publicity for some of his sponsors.

Other races, like an upcoming marathon in Calgary, Canada, he does plan to be in the running for the winner’s pot. Knowing paying his bills is at least somewhat dependent on how fast he runs pushes him to achieve personal bests, but it’s not quite as fun.

Still, Puzey said, everyone has something they don’t like about their jobs. On the whole, he’s quite happy with his.

“I’d way prefer that to a 9-5 desk job,” he said. “It’s feast or famine. You can’t complain about stuff that you choose.”

Life lessons

Puzey plans to be a professional runner as long as his body holds out. However, his future and that of his family will be changing. He and Catudal agreed when one was in school the other would do the lion’s share of the household tasks, which he took on while

Catudal was earning her master’s degree in Costa Rica and she took on while he was in his doctoral program. Soon all he’ll have left in terms of school is two hours of massage therapy classes a day, so he’ll pick up more work around the house and she’ll look for more professional opportunities in writing and conflict mediation.

That means more father-daughter time with their three girls, who love cheering for, running and playing with their father. Catudal said she hopes their daughters emulate the ambition with which both of their parents went after their goals.

That’s already looking promising.

“The other day my 2-year-old was running on the trail, and she said, ‘Mom, I’m going to run 100 miles,’” Catudal said. “It’s just funny that in their minds that’s a completely normal thing to do.”

Puzey, while he cares about results, tends to be more process-focused in his advice than his daughter.

“It’s all about slow, gradual, consistent progression,” he said. “People think going out and punishing yourself in a single isolated session is going to provide gains, but your body doesn’t work that way. All that does is break you down and make you tired and makes you not want to do that anymore.

“The way the body improves is by making positive anatomical and physiological adaptations in response to specific stressors you put on it. Stop thinking in terms of days and change your concept of timing in terms of weeks or months or years.”

His Instagram account is also full of words of advice. The piece that pops up the most, accompanying pictures of him in running gear in beautiful vistas throughout the world, is simple: Run all the miles and eat all the food.

Read more about the Puzey-Catudal family on Catudal’s blog, Chronicles of an Endurance Athlete’s Wife, or follow Puzey on Twitter or Instagram.