It’s easy to get stuck in a rut of constantly eating out, heating-up frozen meals or settling for something that has become all too familiar to eat. Here is a chance to break the routine.

For National Cooking Day on Sept. 25, NAU-TV features a cooking demo with Chef Mark Molinaro and NAU-TV’s Mitch Strohman in hopes of inspiring the NAU community to try something new. Together, they show just how fun and simple rolling sushi can be.